Groundnut Oil( Wooden Press ) Refined Groundnut Oil: Processed to remove impurities and has a neutral flavor, perfect for high-heat cooking. Cold-Pressed Groundnut Oil: Extracted without heat, retaining more nutrients and the oil’s natural flavor and aroma. Roasted Peanut Oil: Made from roasted peanuts, it has a stronger, nuttier flavor, often used in Asian dishes and dressings
