Increased nutrient absorption: Soaking nuts in honey can also increase the absorption of nutrients, such as minerals and antioxidants, by removing some of the phytic acid that can block their absorption. Boosted energy: Nuts soaked in honey can be a great source of energy. Here are some benefits of nuts soaked in honey: Cleanses Your Skin. Honey is a popular choice for many women for making their skin healthy and dealing with various skin problems. … Boosts Immunity. … Controls Your Weight. … Improved Digestion. … Improves Brain Health.
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