Kimia dates are beneficial for heart health as they contain B vitamins and magnesium, which help keep the heart rhythm going. Dates help overcome calcium deficiency because these dates are rich in calcium, phosphorus, and large amounts of minerals and help maintain healthy bones and teeth. These dates have one of the highest moisture content among various types of dates, making them soft & tender. Packed in an elegant box that is transparent, freezer-safe & washable. Rich in Essential Vitamins & Minerals. Calories wise, per 100 g of Kimia Date contains around 1.81 grams of protein, 0.15 gram fat, 74.97 grams carbohydrates, 6.7grams dietary fibre and 113 grams sugar and about 300gms energy. Receive Health Tips! Kimia dates are Iranian date fruit grown in most Iran”s south regions but it is more grown in the southern Iranian city of Bam. The dates are oval-shaped and have meaty and succulent flesh inside. They can be eaten out of hand or added to puddings, cakes, and cookies.
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